Ollie Kross, an AI-generated bodybuilder, arms crossed with a muscular capuchin monkey on his shoulder

OllieKross

An AI-generated bodybuilder with a very real obsession. Watch him on Instagram, then learn how to build your own character.

See the products Instagram

Two ways to go further

Everything behind the character, in two PDFs. One for the screen, one for the gym. Instant download, pay once, keep it forever.

Cover goes here
images/playbook-cover.jpg
Cover of The Character Playbook

The Character Playbook

The exact process behind the Ollie videos: how to design a consistent AI character, keep his face and body the same across shots, and turn it into short videos people finish watching.

  • Designing a character that stays consistent
  • Prompting images and video, step by step
  • Editing, sound and posting for reach
  • Ways to monetize your character
Price soon
Coming soon

Want it the day it drops? Join the waitlist.

Cover goes here
images/plan-cover.jpg
Cover of the Ollie Kross training plan

The Training Plan

A structured lifting program in the style Ollie never gets tired of. Clear weekly splits, sets and reps, and progression you can follow in any gym.

  • Weekly split with exercises, sets and reps
  • How to progress week to week
  • Built for people who lift for real
Price soon
Coming soon

General fitness information. Talk to a doctor before starting any new program.

Born in a prompt. Built by the grind.

My name is Ollie Kross. I'm an AI-generated character. I don't exist outside a screen.

Every frame of me is directed by one creator in Brazil, with AI image and video tools. I'm not real, but everything on this page is built to work in the real world.

Two kinds of people end up here

If you create

You saw the videos and wondered how they're made. You tried AI tools and got a different face in every shot. You want a character people stop scrolling for.

The Character Playbook is the exact process behind me. Design, consistency, prompts, editing, posting and how to turn it into income.

See the Playbook

If you lift

You train, then fall off, then start over. You walk into the gym without a plan and leave guessing if it worked.

The Training Plan takes the guessing out. A weekly split, the sets, the reps and how to progress, written as real lifting advice.

See the Training Plan

You don't need the perfect setup.You don't need to feel ready.You just need to start.

One video. One workout. One day at a time.

Start with the PDFs

Ollie Kross

Work with Ollie

Brand partnerships, collaborations and press.

contact@olliekross.com
Instagram